
Free Inquiry: Cold Water Meditation
Cold water swimming! Oh man, cold water swimming has become a daily ritual for me. Currently I am on day…
Cold water swimming! Oh man, cold water swimming has become a daily ritual for me. Currently I am on day…
Ok I’ll be honest, I struggle with online learning. However, this may be due to my experience working online during…
SAMR model How do we use technology to expand what is possible in the classroom ? Substitution (enhancement)– no functional…
Yoga Nidra (Sanskrit: योग निद्रा) is a form of guided meditation that allows the practitioners to withdraw there senses to focus…
In class this week we had Jeff Hopkins come and talk to us. Jeff is the founder of the Pacific…
This week I focused on a meditation practice that was new to me, Zazen Meditation. This meditation is the main…
You’re probably wondering what this. That is very fair. I don’t know what it is. BUT, it was all done…
First things first, what is a mantra?In the Western tradition, a mantra is defined as a word or sound repeated…
Video for education purposes has come a long way since I was in high school where the only videos and…